Crestwood Pediatric Associates
Healthy Living Class
Presented by: Jennifer Bradford, DO, FAAP
Wednesday, July 5th, 4:00 pm at the Haymarket Office
Thursday, July 13th, 4:00 pm at the Manassas Office
Wednesday, August 16th, 4:00 pm at the Haymarket Office
Thursday, August 31st, 4:00 pm at the Manassas Office
- The program is for parents and their children who are interested in learning about how to live a healthy and active lifestyle using a family approach.
- The class will cover the following topics in 1 one-hour session:
Food groups and nutritional needs based on age and gender
Food shopping and cooking techniques
Physical activity recommendations and types
Ways to start a physical activity program in your busy schedule
Overcoming common obstacles to healthy living
- There will be plenty of opportunity for open discussion along with Q&A’s.